So I've been doing yoga for a few months now and it's still taking me a lot of work to get back to how flexible I was in high school. It makes me miss dancing even more as I was in crazy shape. So even though I still consider myself a beginner I do love the new poses my instructor has been adding lately. These are some of my favorite poses...although not difficult by any means I enjoy what they do to the ol' bod.
Pigeon
Sun Salutations
Warrior 1
Triangle
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